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Methionine in turn is required for the synthesis of S-adenosylmethionine, a methyl group donor used in many biological methylation reactions, including the methylation of a number of sites within DNA, RNA, and proteins ( Figure 1 ) (3)
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It may support: Mitochondrial efficiency Mental clarity Sleep quality Energy levels Overall cellular health As we age, NAD+ levels naturally decline, which is why many people and their healthcare providers explore NAD+ and NAD+ precursors as part of a broader wellness routine
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